Month: May 2017

May 31, 2017 Dr. Paloma Defuentes, ND No comments exist

What do you need: Castor oil, two sheets of plastic (garbage bags okay), 1 yard cotton or wool flannel, heating pad (if indicated), large old bath towel, 3 safety pins. Directions: Fold flannel into three thicknesses to fit over your whole abdomen. Cut a piece of plastic 1-2 inches larger than flannel. Drizzle flannel with…